Ancient Therapy: the magic of Ayurvedic Treatments
Authentic and Best – Recommended Ayurvedic Treatments on Sri Lanka’s South Coast
While Sri Lanka is well known for its beaches and cultural attractions, very little is documented about the holistic treatment system of Ayurveda. Ayurveda is known as an ancient wellness procedure that helps to restore the balance between mind, body and spirit. This ancient art has been practiced for more than 5000 years. Today, many places offer spa services with Ayurvedic treatments so ensuring you’re getting the real deal during your Sri Lanka retreat is extremely important. . Read on for our guide on which hotels offer the best Ayurvedic Spa treatments.
Anantara Kalutara – Peaceful Charm and Incredible Service
This spa is extremely popular among those staying at luxury surf retreats in Sri Lanka in need of some holistic recovery before catching more waves. Situated along the Southern coast of the island, Anantara Kalutara is a relatively new property that offers a fully-equipped wellness centre. In addition, the property offers views of the lagoon and is set in a calm and peaceful surrounding which makes it ideal to kick back and enjoy some spa treatment. The centre at Anantara is manned by an in-house Ayurvedic specialist who is on call. Whether it is just for rejuvenation or to treat a specific condition, consultation with the specialist is usually how a session begins. The centre also hosts yoga sessions in the pavilion of the spa if you are looking to further your spa experience.
Amangalla in Galle – Therapeutic Luxury at its Best
As far as luxury retreats in Sri Lanka goes, this place is at the pinnacle. The Amangalla resort in Galle offers the option to indulge in some spa treatment while touring the southern coast of the island. The spa treatments here offer time to soak in a bath of herbal treatments in a private setting. The centre also offers hydro therapy suites as well as the usual treatment rooms. This includes steam rooms, saunas and two plunge pools. From Ayurvedic treatments to reflexology and soothing oil baths, the treatments can be tailor-made to suit your requirements.
Anantara Peace Haven Tangalle – Rejuvenate in Absolute Tranquillity
Located in the coastal town of Tangalle, Anantara Peace Haven is set along the southeastern coast of Sri Lanka. The property is quite secluded and offers the peace and quiet you need to relax and re-charge your batteries. The spa packages on offer at the Peace Haven include those for detoxification treatments, muscle flexibility and skin moisture. If you’re a solo traveller, part of an all inclusive retreat in Sri Lanka or simply curious, then the staff at this location will happily make you feel at home.